Find out more below about our classes

Kids childrens karate classes

Junior Soo Bahk Do

Our Junior Karate classes are specially structured for 9 to 12 year olds. We teach a modern take on self defence, for example dealing with conflict in the playground, stranger danger and dynamic self defence. Our dedicated team of professional instructors help develop your childs self confidence, self discipline, physical fit ...

Kids childrens Karate class

Little Ninjas

Our classes comprise of children as young as 4 years to older children up to 8 years old. The classes are taught in a fun, rewarding and motivated way by experienced Black Belt Instructors. All our Instructors are DBS checked.

Each 45 minute long class is based around one of eight themes –


Adult Family karate classes in sussex

Family Soo Bahk Do

Our family and adult classes give you the opportunity to train in a safe and controlled environment. We offer structured progression through our belt system and an chance for family members to train together.

Regardless shape, size, age or experience our classes develop a range of key skills including co ordination, fit ...

BJJ Mixed

Brazilian Jiu Jitsu ( BJJ ) is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one's opponent.

​We are an official Afflliate of Grand Union BJJ headed by Cesar Lima.